Headspace: Guided Meditation

Headspace: Guided Meditation

By Headspace Inc.

  • Category: Health & Fitness
  • Release Date: 2012-02-02
  • Current Version: 3.48.0
  • Adult Rating: 4+
  • File Size: 147.38 MB
  • Developer: Headspace Inc.
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    5/5 ( 4,597 App Reviews)
  • Price:
    Бесплатно
Headspace: Guided Meditation App Ratings: 5
5
Based on 4,597 App Reviews
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Headspace: Guided Meditation App Details

Headspace is the simple way to reframe stress. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, we have meditations on sleep to help you create the ideal conditions for a good night’s rest. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace Library. Train your mind with guided meditations on everything from managing stress and anxiety, to getting a better night’s rest, to relationships. Bring more awareness to daily activities through eyes-open exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. And at night, our new sleep experience (which includes sleep sounds and meditations) can help you get the rest you deserve. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like focus, exercise, and sleep - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renews unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

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Headspace: Guided Meditation App Screenshots

App Reviews

  • Problem with Siri shortcut

    5
    By Лиза34914
    Brilliant app! But when I activate my Siri shortcut, Siri says “sorry, there is a problem in this app” and does not open Headspace.
  • Хорошо!

    5
    By Shadefff
    Как человек, владеющий английским на высоком уровне заметил, что когда расслабляешься, даже на родном языке бывает сложно воспринимать речь, не говоря уже об иностранном. Благо здесь такого обычно не наблюдается. Но будьте если что готовы. Приложение очень красивое, лаконичное и без лишних отвлекающих элементов, за что можно петь дифирамбы дизайнерам. Приятный внешний вид, приятный голос на фоне, все отлично подходит для создания умиротворяющей атмосферы. К минусам могу отнести слишком уж сильное связывание рук без подписки. Очевидно, чтобы завлечь клиента нужно сделать так чтобы он привык к сервису. Лично мне, как тому кто никогда раньше не пробовал заниматься медитацией, вступительного курса не хватило. Не знаю, буду ли я оплачивать подписку, а без нее в приложении нельзя практически ничего.
  • Русского нет...

    3
    By Ралщавдо
    Сделайте локализацию, пожалуйста
  • Русский язык

    1
    By Reidreus
    Please, add Russian language
  • Great app but I’d like to have downloadable packs

    4
    By Pipanda
    Cool application to keep your mind in order but still the app itself has some drawbacks. Managing offline content could be more convenient and straightforward. For example You can’t download the whole pack to run it offline when you don’t have constant access to WiFi. Running several packs in parallel also is a nice feature.
  • Самое лучшее приложение для медитации

    5
    By I.r.i.i.n
    Потрясающе. Просто, интуитивно, понятно. И самое главное действительно расслабляет и помогает бороться со стрессом
  • То что нужно

    5
    By Голяк
    Наконец-то я встретился с этим приложением, после месяцев медитаций под низкокачественные и разнонаправленные аудио на YouTube и вконтакте)
  • Good but space for improvement

    4
    By Вконтакте
    Please could you add a SEARCH button and make it allowable to erase progress with some packs
  • Amazing job guys

    5
    By Yanicka11111x
    Really enjoying the course , thank you
  • Классно, но

    3
    By j_pshk
    Без русского очень сложно расслабиться 😒

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