Headspace: Guided Meditation

Headspace: Guided Meditation

By Headspace Inc.

  • Category: Health & Fitness
  • Release Date: 2012-02-02
  • Current Version: 3.32.0
  • Adult Rating: 4+
  • File Size: 141.59 MB
  • Developer: Headspace Inc.
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    5/5 ( 3,556 App Reviews)
  • Price:
    Бесплатно
Headspace: Guided Meditation App Ratings: 5
5
Based on 3,556 App Reviews
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Headspace: Guided Meditation App Details

Headspace is the simple way to reframe stress. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, we have meditations on sleep to help you create the ideal conditions for a good night’s rest. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from managing stress and anxiety, to getting a better night’s rest, to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. And at night, our new sleep experience (which includes sleep sounds and meditations) can help you get the rest you deserve. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like focus, exercise, and sleep - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

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Headspace: Guided Meditation App Screenshots

App Reviews

  • Amazing guidance throughout the mindfulness

    5
    By Sevakk
    Never seriously thought about meditation before I heard about the scientific research on it. They used headspace as an object. I was amazed with results, so I decided to give it a try. I am greatly satisfied with improving impact this technique has on me. Regular updates are Much appreciated!
  • Uhhhh

    1
    By dghivyynnoo
    I’m trying to make an account it says u all ready have an account Trying to find my “ account “ it says u don’t have one what is your problem stupid app😡😡😡😤😥😫😩😖
  • The absolute best

    5
    By egorsokolov
    Если знаете английский и хотите освоить медитацию, выбирайте headspace - это лучшее, что есть на рынке сегодня
  • Love it

    5
    By ou522
    This app helps me a lot!
  • Grom

    5
    By YuryGrom
    Need Russian language
  • Хорошая программа.

    5
    By куззмихх
    Мне помогает
  • Take my money

    5
    By бат345
    This app changed me a lot already.
  • Very good!

    5
    By VaroVarito
    Very good!! Please add subtitles
  • Надоели навязчивой рекламой

    1
    By Artem Tikhomirov
    Сколько можно? Я теперь ненавижу все что связано с медитацией и всех кто её практикует. Это вдвойне прискорбно потому-что на этой стадии медитация бы мне помогла...
  • Красная жара.

    3
    By ОПР Мурманск.
    За такую сумму подписки, я как Русский человек помедитирую с национальным русским продуктом из фильма Красная Жара.

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